Trainer Profiles

With a broad range of personalities and experiences we're sure to have the right expert for you.

Get to better know your future trainer.

7

Mo Chickhaoui

Owner and head trainer. Mo has over 15 years experience and specializes body composition. 

Qualifications

LEVEL 4 TRAINER

ACE (American Certificate of Exercise)

NSCA Strength and Conditioning Coach

Experience

Over 12 years of training experience and management in the fitness industry

Power Lifter for 11 years

Gymnast for 4 years

Specialites

Extensive background and education in gymnastics

Power Lifting

Body Weight and Strength Training

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Nav Seyf

Owner and Founder of Studio Fitness, head trainer.

 

     I've been in athletics all my life, from running, soccer, basketball to volleyball and even badminton. The Health and Wellness industry for me started with working in the nightlife industry and feeling like I needed to look good to be more successful. And the more time I dedicated trying to look good, the more I realized staying healthy was the biggest contribution to success. It’s a never ending working progress to excel in what you can do with your body, especially as you get older, its just about enjoying the process.

 

     I decided to change my York University Major to Kinesiology to teach Geography and Physical Education in schools. But being an entrepreneur growing up it didn’t fulfill all my desires and ambitions in life.

 

     The combination of providing a service for people in a personal intimidation free environment outside of the big box gyms, in the fast growing Health and Wellness Industry in our developing community, contributed to the creation of Studio Fitness.


     I am very thankful for fitness being apart of my lifestyle and the opportunity to have taken numerous of workshops over the years that I have been interested in or it being something that our clients need. From joint mobility and mechanics for post rehabilitation training, mind
body muscle activation for body shaping, bodyweight training and calisthenics, to Olympic Lifting. All tools used to help the need for our general clients to feel better, look better and move better! I never would have thought it would be 12yrs going strong but I am very grateful and enjoying the ride! I look forward to meeting you!

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3

Morgan Wallace

    Morgan is a strong believer in customization, believing that each client program should be tailored to your specific biomechanics and goals. Morgan’s passion lies not only in helping individuals get excited about exercise, but in showing them how empowering lifting weights and finding your true strength can be.

 

Qualifications

LEVEL 4 TRAINER

FMS Administrator

CPR Level C

ACE Certified PT

Specialites

Rehab

Weight Training

Functional movement Training

Posture correction

Weight loss

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6

Bahar Sabour

I am a fitness trainer that does not believe in stereotyping or gender differences when it comes to achieving your goals and becoming the healthiest version of yourself.
I help all fitness levels transform their lifestyle to attain and maintain their maximum results.
With my experience, proven strategies and best practices, we’ll work as a team to build a balanced lifestyle that is not only REALISTIC and SUSTAINABLE, but it will not have you sacrificing the things you enjoy.

Qualifications

LEVEL 2 TRAINER

Fitness Instructor (canfitpro)
Personal Training Certified (canfitpro)
DTS Level 1
Precision Nutrition Level 1
DTS Habits Coach
CPR C (not active)
NSPA certified weight lifting performance coach

Specialites

Strength Training
Weight Loss Transformation
Functional Training
Habits & Nutrition Coaching
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4

Charlie Martin

Charlie is a trainer that is passionate about helping clients reach their fitness goals. He specializes in weight loss and muscle building. Boxing and strength training are some of the techniques he likes to incorporate in his workouts to get the best results while keeping a fun and friendly environment.

Qualifications

LEVEL 2 TRAINER

Strive Life Certification
CPR level C

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5

Nate Wallace

Nathan is a reliable trainer. Someone you can trust to put you through a great workout. A firm believer that any time spent in the gym is time well spent. Focusing on strength training and helping clients improving their everyday lives.

Qualifications

LEVEL 2 TRAINER

ACE Certified PT

Specialites

Weight training
Strength training
Weight loss

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Max Beauchamp

Max is passionate about facilitating a lasting change in clients lives, working attentively to create a structured and progressive path to smashing personal goals. Focused on strength and conditioning alongside body shaping, he takes a functional but specific approach to building your ideal aesthetic. He works with all fitness levels, creating a safe environment for personal growth and a healthy relationship with fitness and nutrition.

Qualifications

LEVEL 2 TRAINER

ACE Certified
CPR C

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2

Ahmet Sagol

My goal as a trainer is to help clients gain strength while maintaining their functionality. My method includes a focus on building muscle while also incorporating balance, mobility and flexibility. I believe training should be fun and inclusive to everybody, a healthy lifestyle is a marathon not a sprint!

Qualifications

NASM Certified PT
Ereps Level-4 Trainer

Specialites

LEVEL 3 TRAINER

Strength Training
Functional Training
Plyometric Training

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Jamie

Jamie is a passionate trainer who believes movement is for the mind, body & soul. Coaching her clients to reach their physical goals while empowering them to turn fitness into a lifestyle so they can maintain their results long term!

Jamie takes a form first approach, knowing that mastering the fundamentals works wonders. Utilizing tempo training, isometrics and internal tension. Teaching you how to fully connect with your body!

In the gym you can find her lifting weights & practicing yoga.

Work smart, work hard, reach goals!

 

LEVEL 2 TRAINER

Certifications

Canfitpro PTS & cpr
DTS lvl 1 (foundations course)
DTS barbell strength coach
DTS hypertrophy fundamentals

In the works:

PN lvl 1
DTS habits coach

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Joshua Isen

Joshua believes that there is something for everyone in the world of fitness and is dedicated to meeting you at your level. Through a combination of calisthenics and strength training, Joshua is excited to create a safe space for you to build lasting change.

Qualifications

Doctor of Chiropractic
ISSA certified personal trainer

Specialites

LEVEL 2 TRAINER

Specialties
Calisthenics
Rehab
Functional Training
Strength training

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Group 13

Samuel Ojiokpota

I believe everyone should have the mobility and strength to live a long, healthy and pain free
life. My experience working with individuals of all fitness levels helps me to program in a way that allows people achieve their body goals whilst unlocking their athletic potential. I am passionate about promoting fitness and helping people develop a healthy lifestyle while radiating "mens sana in coroore sano” which is healthy mind in a healthy body principle.

 

Level 1 Trainer

Certifications

ISSA Personal trainer
CPR C
PNF Stretching certification

Specialities;

Functional training
Athletic performance
Metabolic conditioning
Stretching techniques

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