Owner and Founder of Studio Fitness, head trainer.

     I've been in athletics all my life, from running, soccer, basketball to volleyball and even badminton. The Health and Wellness industry for me started with working in the nightlife industry and feeling like I needed to look good to be more successful. And the more time I dedicated trying to look good, the more I realized staying healthy was the biggest contribution to success. It’s a never ending working progress to excel in what you can do with your body, especially as you get older, its just about enjoying the process.

     I decided to change my York University Major to Kinesiology to teach Geography and Physical Education in schools. But being an entrepreneur growing up it didn’t fulfill all my desires and ambitions in life.

     The combination of providing a service for people in a personal intimidation free environment outside of the big box gyms, in the fast growing Health and Wellness Industry in our developing community, contributed to the creation of Studio Fitness.

     I am very thankful for fitness being apart of my lifestyle and the opportunity to have taken numerous of workshops over the years that I have been interested in or it being something that our clients need. From joint mobility and mechanics for post rehabilitation training, mind
body muscle activation for body shaping, bodyweight training and calisthenics, to Olympic Lifting. All tools used to help the need for our general clients to feel better, look better and move better! I never would have thought it would be 12yrs going strong but I am very grateful and enjoying the ride! I look forward to meeting you!