Toronto Recovery Studio for Performance and Relief
Studio Fitness is a welcoming Recovery Studio in Toronto for busy professionals who want to feel better, move better, and keep performing.
DEDICATED ECOSYSTEM
Built for those who require more than just a membership. A sanctuary from the Richmond Street noise.
PRO-GRADE TECH
We provide the medical-grade technology required for actual physical change and deep cellular repair.
SCIENCE-BACKED
Protocols designed to undo the damage of a tough work week and get you back to your peak faster than rest alone.
THE STUDIO FITNESS PROTOCOL
Physical effort demands clinical recovery. We connect the two.
PREPARE
Arrive as you are. We provide plush robes, slippers, and sandals. Unplug in our dedicated lounge.
RECOVER
Relieve desk-posture stiffness and flush metabolic waste with Kala Boots or PEMF. Let the tools do the heavy lifting.
RECHARGE
Step out rebalanced and recharged with the strength to train, the focus to work, and a body that feels good.
SIMPLE RECOVERY OPTIONS & PRICING
No memberships. No hidden fees.
KALA INFRARED SAUNA
DEEP HEAT RELAXATION & CIRCULATION
Full-spectrum heat to help you sweat and relax. Warms you directly from the inside out, without the heavy, stuffy air of steam rooms.
Sweat Out Impurities
Relieve Joint Stiffness
Boost Circulation
Reduce Stress
Sleep Better
30 Min$49
50 Min$69
KALA Red Light & PEMF
ENERGY BOOST & TISSUE REPAIR
Healing light to boost energy and stimulate collagen. Add-On: PEMF therapy reduces deep inflammation and promotes healing from inside out.
Improve Skin Tone
Heal Muscles Faster
Boost Natural Energy
Better Sleep
Improved Immune Health
Full Body (20 Min)$40
Full Body + PEMF (20 Min)$65
KALA COMPRESSION BOOTs
LEG MASSAGE & RECOVERY
An air-pressure massage that squeezes your legs to push out soreness and fluid. Leaves your legs feeling light and fresh after just one session.
Flush Out Soreness
Reduce Inflammation
Improve Blood Flow
Fix "Heavy" Legs
Relaxing Massage
30 Min$35
*Prices not inclusive of taxes.
We’ll help you find the right recovery option. Email us at morgan@studio-fitness.com or Call/Text (416) 428-4802 | (647) 975-3707.
TOTAL RECOVERY. ONE MONTHLY FEE
Simple pricing for the most accessible Recovery Studio that Toronto has to offer. No membership or any hidden fees.
UNLIMITED PASS
Total Freedom: Unlimited access to Sauna, Red Light, PEMF, and Compression Boots.
Flexible Booking: Use 30, 60, or 75-minute sessions as often as you need.
FREQUENTLY ASKED QUESTIONs
No. Our recovery studio is open to anyone, whether you are a member of our gym or not. You can purchase single sessions, multi-session packages, or our Unlimited Monthly Pass. All options are available through our Studio Fitness App.