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Yes! Studio Fitness is proudly pet-friendly. Many of our clients love bringing their furry companions to sessions. We just ask that your dog is well-behaved and comfortable around other people and dogs.

Absolutely! We welcome everyone from complete beginners to experienced athletes. Our trainers customize every session to your current fitness level.

Our trainers are experienced in working with injuries and limitations. We'll create a safe, effective program that works around any issues you have.

Sessions are typically 60 minutes and are completely customized to your goals and fitness level. They may include strength training, cardio, functional movement, flexibility work, and form correction. Your trainer will also provide guidance on nutrition and lifestyle factors.

Our personal training rates vary based on how often you train each week and the experience level of your coach. During your free consultation, we’ll review transparent options and help you choose a schedule that fits your goals and budget.

View our transparent pricing options.

Yes! Clients with an active personal training package can use the studio independently during off-peak hours (12–4 pm). This allows you to practice what you've learned and maintain consistency between your scheduled sessions with your trainer.