Two Decades of Results in Downtown Toronto.
In 2006, the Toronto fitness scene was dominated by big-box gyms that prioritized volume over value. We saw a gap for a space that offered career-level coaching in a private, unpretentious setting.
Today, Studio Fitness is an independently owned landmark in the King West district. We have survived the trends by staying focused on the fundamentals: science-based strength training, injury-informed recovery, and genuine human connection.
Partnership. Not Membership.
Toronto’s Most Welcoming, Dog-Friendly Studio
We know that for many of our clients, "busy" doesn't even begin to describe their schedule. Between back-to-back meetings and city commutes, finding time for the gym is hard enough.
That’s why we’ve been proudly dog-friendly since day one. We believe a supportive environment includes your furry companions. A wagging tail at the door lowers cortisol and makes the 6:00 AM session something to look forward to.
Coached by Career Professionals
Mo
Co-Founder & Strength
Expert in strength and body composition. Helping clients build lean msucle sustainably.
Morgan
Strength & Conditioning
Expert in rehab, mobility & strength. Custom programs to build strong foundations to lift better.
Nate
Bodybuilding & Endurance
Expert in strength + cardio balance for life-changing results. Holds you accountable every step of the way.
Every coach at Studio Fitness is committed to professional development, ensuring you receive the most current, injury-safe guidance available.