PERSONAL TRAINING
Invest in expert coaching tailored to your unique goals
Which option is right for you?
Our coaching levels are based on each trainer’s education, hands-on experience, and the results they consistently help clients achieve. Higher levels indicate more advanced credentials, more years coaching in the industry, and a stronger track record of client success.
Choose which level works best for you, your goals and your budget. View our certified personal training team.
LEVEL 2 COACHING
$90
POPULAR
That’s $10 savings per session
BEST VALUE
That’s $15 savings per session
LEVEL 3 COACHING
$100
POPULAR
That’s $10 savings per session
BEST VALUE
That’s $15 savings per session
LEVEL 4 COACHING
$110
POPULAR
That’s $10 savings per session
BEST VALUE
That’s $15 savings per session
Not sure?
We’ll help match you with the right trainer during your consultation. Email us at morgan@studio-fitness.com or request a call-back.
*Prices not inclusive of taxes.
SEMI-PRIVATE TRAINING
Invest in expert coaching tailored to your unique goals
What is Semi-Private Training?
Semi-Private is a 2-on-1 (two clients, one trainer) format where you split the cost but still receive fully personalized coaching and custom programming tailored to your individual goals.
Do I need to bring my own partner?
Yes.
Which option is right for you?
Our coaching levels are based on each trainer’s education, hands-on experience, and the results they consistently help clients achieve. Higher levels indicate more advanced credentials, more years coaching in the industry, and a stronger track record of client success.
Choose which level works best for you, your goals and your budget. View our certified personal training team.
LEVEL 2 COACHING
$67.50/person
POPULAR
That’s $7.50 savings per session
BEST VALUE
That’s $11.25 savings per session
LEVEL 3 COACHING
$75/person
POPULAR
That’s $7.50 savings per session
BEST VALUE
That’s $11.25 savings per session
LEVEL 4 COACHING
$82.50/person
POPULAR
That’s $7.50 savings per session
BEST VALUE
That’s $11.25 savings per session
We offer diet adjustments for $50. Includes an hour consult to go over current diet, restrictions, schedule, macro-nutrients etc.
Not sure?
We’ll help match you with the right trainer during your consultation. Email us at morgan@studio-fitness.com or request a call-back.
*Prices not inclusive of taxes.
THERAPIES AND RECOVERY
Short, targeted sessions to speed up recovery and reduce soreness
RED LIGHT THERAPY
Targeted recovery therapies to boost results and reduce soreness in just 20 minutes per session
FULL BODY RED LIGHT
$30
20-minute standard session
-
- Enhances performance
- Relieves soreness
- Elevates mood
RED LIGHT + PEMF THERAPY
$55
20-minute standard session
-
- Speeds muscle repair
- Boosts energy & circulation
- Supports mood & sleep
INFRARED SAUNA
Gentle heat sessions to detox, de-stress, and loosen tight muscles.
30 MIN SESSION
$39
30-minute standard session
-
- Loosens tight, sore muscles
- Supports natural detoxification
- Helps you de-stress and unwind
- Perfect when you’re short on time
50 MIN SESSION
$69
50-minute standard session
-
- Eases deep, stubborn tension
- Promotes a more intense full‑body sweat
- Supports deeper relaxation
KALA COMPRESSION BOOTS
Targeted leg recovery to flush soreness and heaviness after tough sessions.
30 MIN SESSION
$25
30-minute standard session
-
- Flushes lactic acid after leg days or runs
- Helps reduce swelling and heaviness
- Leaves legs feeling lighter and refreshed
⭐ UNLIMITED MONTHLY RECOVERY PASS ⭐
For clients who rely on weekly recovery sessions to stay strong, pain-free, and ready for the next workout.
UNLIMITED PASS
$260
Not sure?
We’ll help match you with the right trainer or therapy option during your consultation. Email us at morgan@studio-fitness.com or request a call-back.
*Prices not inclusive of taxes.
CLASSES
Simple, flexible class passes. Join the community
SMALL GROUP CLASSES
Our classes are small, intimate, and capped at 8–10 people so you always get personalized coaching and feedback. Each session is 60 minutes, beginner-friendly, and coached by certified trainers.
All classes must be booked in advance to keep groups small and focused. View the small group classes we offer.
DROP-IN
$27.5
-
- Great for trying a new class
- Can be used for all classes we offer
- Valid for 30 days
- Small-group class, max 8–10 people
OPEN CALISTHENICS
$20
-
- Self guided with likeminded individuals; Staff on site but not coaching
- Valid for 30 days
- Small-group environment, max 8–10 people
4-PACK
$110
-
- 4 classes
- Can be used for all classes we offer
- Valid for 42 days
- Small-group class, max 8–10 people
8-PACK - POPULAR
-
- 8 classes
- Can be used for all classes we offer
- Valid for 42 days
- Small-group class, max 8–10 people
12-PACK - BEST VALUE
$270
-
- 12 classes
- Can be used for all classes we offer
- Valid for 42 days
- Small-group class, max 8–10 people
Not sure which class is right for you?
We’ll help you find the perfect class to match your goals and fitness level. Email us at morgan@studio-fitness.com or request a call-back.
*Prices not inclusive of taxes.
BOXING
Focused 1‑on‑1 boxing sessions to build technique, power, and conditioning
Specialties Sessions
$110 / session
- *Prices exclusive of tax
FREQUENTLY ASKED QUESTIONS
Our consultation helps match you with the trainer best suited to your goals, experience, and budget. Trainer levels reflect certification, expertise, and specialization.
Have more questions? You can email us at morgan@studio-fitness.com or call us at (416) 428-4802 | (647) 975-3707