Experience the Studio Fitness Difference
Since 2006, Studio Fitness has set the benchmark as a private personal training studio in Toronto. Nestled in the heart of the city at Richmond & Spadina, our space is built for people who want great coaching without the crowds of a commercial gym. Here, you get privacy, expert trainers, and no membership fees.
Whether you’re here for one-on-one coaching, red light therapy, or our dog-friendly community, you’ll feel at home from day one.
2006
Year Founded
150+
5-Star Google Reviews
10,000+
Clients Served
3,000+
Sq. Feet Space
Private Training with Recovery Built In
Experience a 100% focus on your results in a welcoming, membership-free environment. From world-class coaching to on-site recovery, we provide everything you need to hit your milestones.
Why Our Personal Training is Different
Custom Programs, Real Results
Start your journey with a 1-on-1 consult with a head trainer. We will analyze your goals, training history, injuries, and schedule. From there, we build your plan and pair you with the coach best suited to your needs and budget.
Whether you’re new to training or pushing past a plateau, each session is designed to keep you progressing without burning you out.
Expert Coaches & True Support
We’re the private personal training studio Toronto clients choose for expert coaching, real accountability, and a plan that fits real life.
Work with a passionate team of highly educated, diverse coaches across strength training, rehab, and sustainable fat loss. We will match you with the right trainer for your goals, schedule, and training history.
Ongoing learning is non-negotiable. From powerlifting and bodybuilding to boxing, HIIT, and calisthenics, our coaches keep leveling up so you do too.
A Welcoming Community & Space
Our private studio is intimate, fully equipped, and intentionally dog-friendly. It feels like a second home, not a crowded big-box gym. You’ll find everything you need for serious training, including racks, barbells, free weights, turf, boxing gear, and cardio.
Train with your coach and enjoy free open-gym access during off-peak hours to keep building momentum. Get to know our trainers and community on a first-name basis, stay consistent, and keep hitting new milestones.
Real Client Transformations
Progress you can see, backed by consistent training and coaching that stays the course.
What Clients Say About Training With Us
Feedback from clients who came for results and stayed for the coaching and community.
Vitali D.
"Mo helped me understand that looking well is not about the program, the exercises, the meals, or the number of days you go the gym. It is about the lifestyle you have to learn to love if you want to stay fit."
Nadiana J.
"Studio Fitness is the type of genuine and authentic establishment other gyms should model themselves after, and is exactly what the King West neighbourhood needs more of."
Ayeesha S.
"I come here for the wellness circuit that includes red light therapy, lymphatic drainage, sauna and cryotherapy. I unplug, no phone, just music and close my eyes. I do it once a month and the smoothies are great. I recommend it for everyone."
Find Us Near Richmond and Spadina
Ready to start your Studio Fitness journey or just curious to learn more?
Drop by, book a tour, or reach out with any questions - we’re happy to help.
