Over 5 years training experience
Certified personal Trainer (CRT)
Kettlebell trainer specialist (KBS)
Overall Balanced and Dynamic trainer
Specialized training in:
Plyometric training, Body Weight resistance training, Free Weights, Circuit Training,
Balance and Coordination, band resistance, Sport Specific Training, Core Strength, Agility, Weight Loss, Bodybuilding.
Average $70 per session
Anthony Thomas - PTS
Profile Pic is on route
Certifited Personal Trainer Specialist
2 years experience in personal training with great CSC coaches helping develop great workout routines
University football background, as well as basketball up to university
Specialities include weight and fat loss, muscle gain, muscle endurance and cardio endurance, sport specific and plyometrics
Training myself for over 10 years
Greatest client loss was 40lbs in 5 months and 12% BF (24 yr old female)
Open and friendly approach
Knowledge of training is continuous through various texts and online learning centers
In the process of becoming certified to advise clients on nutrition
“I strive to get my clients the achievements they desire. Training with me will open your mind to fitness and nutrition, as I motivate and encourage my clients to maximize their potential in the facets of getting healthier, both physically and mentally.”
